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Struggling With a Tendinopathy That Just Won’t Heal?

By Nicole Lynch, NLtherapies at The Osteopathic Care Clinic, Douglas BSc Ost Med, DO Osteopath Are you stuck in the rest–ice–repeat cycle? Do your symptoms ease with a few weeks’ rest, only to flare again as soon as you return to training? You’re not alone—and there is a better way forward. What Actually Causes Tendinopathy? Tendinopathy (previously known as tendonitis) develops when a tendon is overloaded too quickly . The sudden spike in stress causes the tendon’s collage

osteopathiccarecli

Nov 202 min read

Evidence-Based Return to Sport After a Stress Injury or Fracture By James Makin – Physical Therapist & Osteopath

Evidence-Based Return to Sport After a Stress Injury or Fracture By James Makin – Physical Therapy & Osteopath, The Osteopathic Care Clinic, Douglas, Cork Returning to sport after a stress injury or fracture can feel frustrating, but with the right plan, most athletes make a full recovery. Recent research shows that over 90% of athletes safely return to sport after a bone stress injury, although recovery times vary depending on the location and severity of the injury. Studies

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Nov 191 min read

The Benefits of Physical Therapy, Osteopathy & Cranial Therapy at The Osteopathic Care Clinic Cork

At The Osteopathic Care Clinic Cork , we believe in a whole-body approach to healing and movement . Our treatments combine physical therapy , osteopathy , and cranial therapy to restore balance, relieve pain, and support long-term wellbeing — helping you move freely and live comfortably. Physical Therapy: Restoring Strength and Mobility Our physical therapy services focus on functional movement, recovery, and long-term resilience. Whether you’re an athlete returning t

osteopathiccarecli

Nov 32 min read